Nature Therapy Events

Join us for a transformative outdoor experience, whether you prefer hiking, yoga, or camping; Reset has something for everyone.

Nature Retreats

Read below to see how you can join us for therapeutic group events in your state's beautiful wilderness.

Harmony in Nature

Harmony in Nature events combine a unique exploration of our selves through three activities: body awareness training, yoga practice, and guided meditation

Yoga

Through a personalized yoga routine, you will experience tolerable challenges of strength, mobility, and balance. Your Reset Guide will utilize traditional asanas combined with nuanced movement patterns to help you take on the world.

Guided Meditation

After building physical control and putting it into practice through yoga asanas, settle down and relax with a guided meditation often accompanied by the aroma essential oils and the soothing sound of singing bowls.

Body Awareness Through Movement

Inspired by Feldenkrais strategies, this practice helps build proprioception, relaxation, and fluidity of movement through combining and exploring movements as directed by your Reset Guide.

Pack to the Basics

Embark on an overnight journey into the wilderness to learn more about the natural world as well as yourself.

Camping

Hike out with your small group and Reset Guides to a reserved back country campground, pitch tents, filter water, make bon fires, eat meals, and learn about the surrounding plant and animal life.

Activities

While in the back country, your Reset Guides may lead you through a variety of therapeutic activities to build confidence, introspection, and personal strength.

Planning

Meet with your personal Reset Guide to establish an understanding of what to bring and what not to bring on the backpacking adventure. You will also work with your guide to set intentions to make the most of the trip.

Swamp Stomp

Trek through deep swamp waters into a cypress dome to experience the mystical beauty of nature's hidden gems.

Guided Meditations

Partake in guided meditations at the heart of the cypress dome to feel connected to the natural world in an unforgettable experience.

Reflections

Discuss with your small group what you've learned through the adventurous trek and how to implement those lessons into our daily lives.

Silent Hike

A portion of the hike on the way to the cypress dome will be reserved for silent meditations to allow the wildlife and your mind to flourish together.

Create Your Own Adventure

Meet with a Reset Guide to plan your own unique event to meet the goals your group has to achieve.

Logistical Assistance

Our Reset Guide will help you plan out all the logistics with expert overlook regarding travel, food, sleeping accommodations, and accessibility needs for your group.

Affordable Adventures

Another beautiful aspect of nature emersion adventures is the low cost. Reset will work with local guides and equipment suppliers to acquire all that is necessary to have a safe and fun adventure.